The relationship between trait mindfulness and dyadic coping for young adult romantic couples

Despite a well-established link between trait mindfulness and positive relationship outcomes for romantic couples, it is not clear which processes within a relationship are impacted by mindfulness. The current study examines the relationship between mindfulness and dyadic coping as a possible mechanism by which mindfulness impacts romantic relationships. A cross-sectional correlational design was utilised with a sample of seventy-four young adult couples facing everyday stressors. Data was analysed using the Actor Partner Interdependence Model (Kenny, Kashy & Cook, 2006). Results indicated a small but unexpected gender-based link; mindfulness was positively linked to positive dyadic coping styles for women only. These results suggest that mindfulness may be linked to different relationship processes for men and women.